Deep Hush

Henrik and Johanna Karlsson, How not to forget what matters:

During the first two centuries of the Roman Empire, there spread a practice known as hypomnēmata, a type of notetaking system, used as a tool for meditation, in which the writer would store quotes from books they had read. […] The idea was that over time, the insights they gathered by reading would be transformed into character, something deeply ingrained in their way of thinking and seeing and acting.

Looking forward to my Readwise routine this week.